Hi! I’m Alesha, a certified Wellness Coach, personal trainer, Pilates instructor, and health junkie. As your coach, I’ll be your empowering partner, working 1-1 to improve your overall health and well-being.

I’ve had guidance and encouragement from coaches and mentors within the fitness and mental health spaces. They’ve empowered me to be a healthier, happier, balanced person. Because of my own struggles to find balance, clarity, and confidence as a working mom of two boys, I began the journey to become a wellness coach. I’ll work with you to find the motivation and tools to achieve physical and emotional health goals, and to maintain healthy habits for life.